Stay Alert for Confusion With Prenatal Vitamins

The plethora of prenatal vitamins can lead to confusion.

Either OTC or Rx prenatals can be used...but the key is for women to get the right amount of the right ingredients.

Most pregnant women need a product with at least 400 to 600 mcg of folic acid... 27 mg of elemental iron...and 150 to 250 mcg of iodine per day.

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