calcium supplements can help relieve premenstrual syndrome (PMS)

October 1998

New research suggests that calcium supplements can help relieve premenstrual syndrome (PMS).

Women who take about 1200 mg/day of elemental calcium seem to have only HALF as many PMS symptoms...mood swings...bloating...food cravings...and pain.

It takes 2 to 3 months for the calcium to work.

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calcium supplements can help relieve premenstrual syndrome (PMS)

Practical advice for a better career, with unlimited access to CE

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